Add redirect of /upgrade/ to /upgrade-from-gitea/ on docs site (#21330)

Since adding an aliases block doesn't seem to work locally for me (I
suspect because a page actually exists and Hugo is granting preference
to existing pages over aliases), I also added entries to
static/_redirects file so Netlify will handle the redirects

Fixes #7208

docs/content/doc/upgrade/from-gitea.en-us.md

@@ -1,6 +1,8 @@
 ---
 date: "2021-09-02T16:00:00+08:00"
 title: "Upgrade from an old Gitea"
+aliases:
+  - /en-us/upgrade/
 slug: "upgrade-from-gitea"
 weight: 10
 toc: false